Today
Exercise
Bike 16.2 miles
Swim 1km
Diet
Breakfast
Raisin Bran, banana, coffee
Snack
None
Lunch
Bagel and Cream cheese
Snack
Carrot
Dinner
Stew and bread
Snack
More stew and bread
Honey bun.
Total Distance covered by exercising since October 29, 2003
Walking 47 Kilometers
Running 86 kilometers (That’s over 2 marathons)
Bike 312 Kilometers
Swim 25 kilometers
Total 470 kilometers (Cool)

