I love it when I get the opportunity to introduce my kids to really good old movies. The kind I know they will enjoy as much as I did the first time I saw them. I remember when I was a young boy, and my mom taking me to see "The Sound of Music". I thought it would be stupid and tried hard to get out of going but she made me. We went to a Saturday matinee at the old Odeon theatre in Peterborough and sat in the very center seats. I remember the sound being incredible and I think I fell in love with Julie Andrews and Natalie Wood at the same time. Its still one of the best movies I've ever seen. Tonight I introduced my kids to the "Princess Bride". They were riveted to the screen for the entire 2 hours. My son demanded I explain how the machine in the pit of despair worked and my daughter could not get enough of the princess and the wedding bits. The late great Andre the Giant was a big hit as well and Jack recognized him from a PS2 WWF game. My favorite part is knowing that there are many more late great movie nights to come.

Exercise
Bike 10 miles (tried a bit of hill training today)
Run 5 KM (the last km I did wind sprints)
Weights
Swim 500 meters (the pool is very crowded on weekends)
It was nice to see so many people at the gym today. The new years resolution keeners no doubt.

Diet
Breakfast
Raisin Bran and Coffee
Lunch
PowerAid
Snack
V8 and a Carrot
Dinner
Pork Roast and Vegetables
Snack
Honey bun and Coffee