I got to swim with the masse today. There must have been 12 people using the 3 lanes at the pool. I usually bail out when this happends but with 1600+ people going off at the same time during a race I decided to tough it out.
Bilateral breathing is hard...
Exercise
Swim 2000 Meters
Diet
Breakfast
Whole wheat toast with Jam, Coffee
Snack
None
Lunch
Cheese Sandwich Veg soup
Snack
V8
Dinner
Pasta with meat sauce and cheese
Snack
lots of cookies and popcorn, cup of tea.