Today I did not go to the gym.
I did not exercise. (Unless you call carrying my 5 boxes of homemade wine to the basement a workout.)
Because of yesterday’s poor performance at the gym I listened to my body and took a rest day.
I did buy "FrontPage 2002 for Dummies." I do not think of myself as a Dummy. When it comes to making webs I have a basic understanding. But I still suck and have much to learn. I know lots of capable people who are very good at making webs. I have even paid some of them to do just that for me. But the results have been disappointing at best and horribly expensive. So "FrontPage 2002 for Dummies" it is. The worst part is sifting through the 350 odd pages of info to find the 40 or so pages I need to read. Did I mention I really need glasses, I have an appointment with the eye doctor next week. This should help.

Exercise
Day Off

Diet
Breakfast
Yogurt smoothie
Snack
Coffee, Blueberry tart
Lunch
Vegetable soup, tuna sandwich
Snack
none
Dinner
Sub
Snack
Popcorn and Ice Cream