It's funny how little things we take for granted can mean so much to a 4-year-old. Tonight I let my daughter help me make dinner. We made cheese and mushroom omelets with toast and bacon. I let her crack the eggs into the bowl, season them, add the mushrooms, pour in some milk, put the bread in the toaster and butter the toast, set the table and pour the drinks. She was so proud of herself that she talked about it all night. Before bed she thanked me for letting her help make dinner. I hope that lasts for the next 20 years:)
Exercise
Bike 20Km, Weights, Swim 500 Meters
Diet
Breakfast - hard boiled egg, chicken wing, coffee with sweetener
Lunch - vegetable stir fry with shrimp and pork
Dinner - Cheese and mushroom omelet with bacon (no toast)
Snack - 2 nectarines, 250 grams of cottage cheese.
I remember as a teenager I wanted nothing more than a Sony Walkman to play cassettes on. I scrimped and saved until finally the day came when I was able to buy one. I use to use it all the time. On my bike, on the bus, walking, hanging out, at the library even in my room because it was easier to change tapes than albums. I though of that little tape player today at the gym as I watched how gingerly people would treat their portable CD players. Don't get me wrong I think CD's are great but trying to jog with one in hand gives a new meaning to the phrase 'skipping at the gym'. For this reason I love my MP3 player as it just doesn’t have that problem and its smaller than a cassette to boot. Now if I could just change the music in it as fast!
