"I am looking forward to my physical (1st on in 25 years) on December 15th, this gives me an additional 6 weeks to work on my temple. OK my ummmm, 1 bedroom condo." Positive Negatives
by rick3528 at 11:59PM (EST) on November 3, 2003
And low and behold, here I am ready as ever to go see my doc. I got a call on Friday from a nurse in his office. She gave me instructions not to eat anything after 8pm on Sunday night. I can't seem to remember if she said, "not to drink anything as well" Oh well, too late. We got about 10 cm of snow overnight/today. My son was out most of the day playing, having snowball fights, tobogganing, and building forts in the stuff. When he came in for dinner he said "this is my best day ever" I guess I have my work cut out for me because his birthday is coming up on Tuesday and Christmas is just around the corner.
I blew the dust off the snow blower today (one of my favorite toys) I went and got gas and mixed it 50:1 with the 2 stroke oil, gave it the customary beginning of winter once over and fired her up. With a little coaxing she was ready to blow (excuse the pun) I started on the sidewalk and cleared all the way down the street and proceeded to do my civic duty, rounded the corner and cleared the snow to the super mail box. I then made my way back and started to do the lane way when I noticed my 4 year old daughter crying in the corner with her little snow shovel. I shut down the blower and asked her "what’s wrong?" She told me she wanted me to shovel with her. So much for my Favorite toy, I put the Toro away and got out my trusty blue snow shovel and proceeded to shovel much to my daughter’s delight. (My active rest for the day) It took about an hour longer but it was at least as much fun as my fav toy if not more:)
Exercise
Shovel snow
Pulled daughter on toboggan for 1km
Diet
Breakfast
Carrot soup
Pancakes, coffee
Snack
None
Lunch
Goose liver pate and chicken noodle soup
Snack
None
Dinner
Carrot soup, Salad, Chicken wings, ice cream with banana and chocolate sauce, 4 Christmas cookies
Snack
Coke, Tea
